Instant Relaxation: How to reduce stress at work, at home and in your daily life ePub (Adobe DRM) download by L. Michael Hall

Instant Relaxation: How to reduce stress at work, at home and in your daily life

Crown House Publishing
Publication date: September 1998
ISBN: 9781845905323
Digital Book format: ePub (Adobe DRM)

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This is the last word in quick effective NLP and yoga techniques to reduce stress at work and at home. The book offers a seven-day programme enabling readers to access their own relaxed core state. Unlimited web support is also provided. " A masterpiece of its kind." The Hypnotherapist
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