Listen and Lose Weight PDF (Adobe DRM) download by Glenn Harrold

Listen and Lose Weight

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McGraw-Hill
Publication date: October 2007
ISBN: 9780071595919
Digital Book format: PDF (Adobe DRM)

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Losing weight is all in your head!

Imagine if the first step to losing weight were as simple as listening to a CD. The truth is, simply imagining a fit and healthy you while in a deeply relaxed state will lay the foundation for lasting change. With two 30-minute self-hypnosis programs on CD, Listen and Lose Weight and its accompanying audio hypnosis CD will help you learn to reprogram your mind on a deep, subconscious level. Maintaining a healthy lifestyle becomes second nature when you:

  • Create new positive patterns of behavior
  • Form a lasting desire to eat healthily and remain fit
  • Build strong self-esteem and inner confidence
  • Program your mind to achieve your weight-loss goal without struggle
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Listen and Lose Weight PDF (Adobe DRM) download by Glenn Harrold
McGraw-Hill, October 2007
ISBN: 9780071595919
EAN:  9785551724216
PDF (Adobe DRM)
List Price: $19.95 eBook price: $14.99
Listen and Lose Weight ePub (Adobe DRM) download by Glenn Harrold
McGraw-Hill, October 2007
ISBN: 9780071595919
EAN:  2370004828077
ePub (Adobe DRM)
List Price: $19.95 eBook price: $14.99
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