Living Vegan for Dummies PDF (Adobe DRM) download by Alexandra Jamieson

Living Vegan for Dummies

For Dummies
Publication date: October 2009
ISBN: 9780470585184
Digital Book format: PDF (Adobe DRM)

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The fun and easy way® to live a vegan lifestyle

Are you thinking about becoming a vegan? Already a practicing vegan? More than 3 million Americans currently live a vegan lifestyle, and that number is growing. Living Vegan For Dummies is your one-stop resource for understanding vegan practices, sharing them with your friends and loved ones, and maintaining a vegan way of life.

This friendly, practical guide explains the types of products that vegans abstain from eating and consuming, and provides healthy and animal-free options. You'll see how to create a balanced, nutritious vegan diet; read food and product labels to determine animal-derived product content; and stock a vegan pantry. You'll also get 40 great-tasting recipes to expand your cooking repertoire.

  • Features expert guidance in living a vegan lifestyle and explaining it to friends and family
  • Includes proper dietary guidelines so you can get the nutrition you need
  • Gives you several action plans for making the switch to veganism
  • Provides parents with everything they need to understand and support their children's choices

With the tips and advice in Living Vegan For Dummies, you can truly live and enjoy a vegan way of life!

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Living Vegan for Dummies PDF (Adobe DRM) download by Alexandra Jamieson
For Dummies, October 2009
ISBN: 9780470585184
EAN:  9780470585184
PDF (Adobe DRM)
eBook price: $12.99
Living Vegan for Dummies ePub (Adobe DRM) download by Alexandra Jamieson
For Dummies, November 2009
ISBN: 9780470585207
EAN:  9780470585207
ePub (Adobe DRM)
eBook price: $12.99
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Our price: $12.99