Maximum Fat Loss Workbook ePub (Adobe DRM) download by Ted Broer

Maximum Fat Loss Workbook

By Ted Broer

Health & Fitness : Diets - General
Thomas Nelson
Publication date: January 2001
ISBN: 9781418557560
Digital Book format: ePub (Adobe DRM)

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No country on earth is more preoccupied or has a greater fear of and aversion to dietary fat than the United States. Yet Americans are more overweight than any other country. A perfect companion to the trade book by the same name, the Maximum Fat Loss Workbook shows readers why high-carb/low-fat diets don't work-and what does. In this workbook, Ted Broer will guide readers through a step-by step process allowing them to not only lose weight-but lose fat and be healthy. Readers will learn practical applications that will teach them how to easily maintain muscle mass while increasing their metabolism and decreasing body fat.
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Maximum Fat Loss ePub (Adobe DRM) download by Ted Broer
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Thomas Nelson, January 2001
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