Meditation for Aspies: Everyday Techniques to Help People with Asperger Syndrome Take Control and Improve their Lives ePub (Adobe DRM) download by Ulrike Domenika Bolls

Meditation for Aspies: Everyday Techniques to Help People with Asperger Syndrome Take Control and Improve their Lives

Jessica Kingsley Publishers
Publication date: February 2013
ISBN: 9780857007568
Digital Book format: ePub (Adobe DRM)

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This useful introduction to meditation for people with Asperger syndrome offers practical guidance on different types of meditation and discusses the many benefits for mind, body and emotions. Effective for curbing anxiety and improving self-awareness, the book shows that meditation can be a powerful everyday technique for personal development.
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Meditation for Aspies: Everyday Techniques to Help People with Asperger Syndrome Take Control and Improve their Lives ePub (Adobe DRM) can be read on any device that can open ePub (Adobe DRM) files.

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727 Kb
Language:
ENG
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Meditation for Aspies: Everyday Techniques to Help People with Asperger Syndrome Take Control and Improve their Lives ePub (Adobe DRM) download by Ulrike Domenika Bolls
Jessica Kingsley Publishers, February 2013
ISBN: 9780857007568
EAN:  9780857007568
ePub (Adobe DRM)
List Price: $19.95 eBook price: $16.99
Meditation for Aspies: Everyday Techniques to Help People with Asperger Syndrome Take Control and Improve their Lives PDF (Adobe DRM) download by Ulrike Domenika Bolls
Jessica Kingsley Publishers, February 2013
ISBN: 9780857007568
EAN:  2370004748764
PDF (Adobe DRM)
List Price: $19.95 eBook price: $16.99