Meditation For Dummies, Mini Edition ePub (Adobe DRM) download by Stephan Bodian

Meditation For Dummies, Mini Edition

For Dummies
Publication date: December 2010
ISBN: 9781118042700
Digital Book format: ePub (Adobe DRM)

Buy ePub

Our price:
$0.99

Making Everything Easier!

Pocket Edition

Meditation for Dummies

Learn to meditate —the easy way!

Meditation is the ideal way to relax your body, calm your mind, reduce stress, and enhance your overall health and well-being. Whether you're new to meditation, a seasoned practitioner coming back for a refresher course, or someone looking for ways to change and improve your meditation practice, this guide has you covered.

Open the book and find:

  • Effective meditation techniques

  • The importance of breath and ways to focus on your breathing

  • Advice on when and where to meditate

  • Different ways of sitting for meditation

Please sign in to review this product.
Devices:
Meditation For Dummies ePub (Adobe DRM) can be read on any device that can open ePub (Adobe DRM) files.

File Size:
928 Kb
Language:
ENG
Copy From Text:
Enabled. Limit of 5 selections within 365 days.
Printing:
Enabled and unlimited.
Other books by Stephan Bodian
Meditation For Dummies ePub (Adobe DRM) download by Stephan Bodian
Meditation For Dummies
Stephan Bodian
For Dummies, May 2016
ISBN: 9781119251163
Format: ePub, PDF
Our price: $16.99
Meditation für Dummies ePub (Adobe DRM) download by Stephan Bodian
Meditation für Dummies
Stephan Bodian
Wiley-VCH, December 2015
ISBN: 9783527710911
Format: ePub
Our price: $11.99
Meditation For Dummies, with Audio CD PDF (Adobe DRM) download by Stephan Bodian
Meditation For Dummies
Stephan Bodian & Dean Ornish & Dean Md Ornish
For Dummies, July 2012
ISBN: 9781118291443
Format: PDF, ePub
Our price: $16.99
Entspannen durch Meditation für Dummies Das Pocketbuch ePub (Adobe DRM) download by Stephan Bodian
Entspannen durch Meditation für Dummies Das Pocketbuch
Stephan Bodian & Reinhard Engel
For Dummies, February 2012
ISBN: 9783527704606
Format: ePub
Our price: $4.99