Meditation PDF (Adobe DRM) download by Swami Satchidananda

Meditation

Integral Yoga Publications
Publication date: December 2011
ISBN: 9780932040756
Digital Book format: PDF (Adobe DRM)

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Everything you need to know to become established in a lifelong practice of meditation, "the key to everything." A great yoga master instructs you in a thorough variety of approaches including meditation on a variety of mantras, on a form or symbol, and on self enquiry. Instruction in powerful techniques such as combining sound vibrations with the inner flow of subtle energies and chakras, and ajapa japa- listening to the breath repeat the mantra. Plus instruction in the all-important techniques for preparation for meditation including pranayama, the yogic breathing practices. Plus an illuminating question and answer section. Short but thorough instruction in the central practice of all of yoga.
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Meditation PDF (Adobe DRM) download by Swami Satchidananda
Integral Yoga Publications, December 2011
ISBN: 9780932040756
EAN:  9780932040756
PDF (Adobe DRM)
eBook price: $3.99
Meditation ePub (Adobe DRM) download by Swami Satchidananda
Integral Yoga Publications, December 2011
ISBN: 9780932040763
EAN:  9780932040763
ePub (Adobe DRM)
eBook price: $3.99
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