Menstrual and Pre-Menstrual Tension ePub (Adobe DRM) download by Jan de Vries

Menstrual and Pre-Menstrual Tension

Mainstream Digital
Publication date: May 2011
ISBN: 9781780571096
Digital Book format: ePub (Adobe DRM)

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Research carried out over the past decade indicates that women are suffering more than ever from problems connected with menstrual and pre-menstrual tension. Many dread the monthly cycle which can impose a complete change of character, with even the most well-balanced of women being subjected to erratic mood swings and depression. Advocating the holistic approach, with emphasis on a low-stress diet and natural remedies with vitamin, mineral and trace element therapy, Jan de Vries shows how to overcome the ups and downs of the menstrual cycle.
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