Mindfulness and Psychotherapy ePub (Adobe DRM) download by Christopher Germer

Mindfulness and Psychotherapy

By Christopher Germer and Ronald Siegel

Medical : Nursing - General | Medical : Psychiatry - General | Social Science : Social Work
Guilford Press
Publication date: March 2005
ISBN: 9781606238196
Digital Book format: ePub (Adobe DRM)

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Responding to growing interest among psychotherapists of all theoretical orientations, this practical book provides a comprehensive introduction to mindfulness and its clinical applications. The authors, who have been practicing both mindfulness and psychotherapy for decades, present a range of clear-cut procedures for implementing mindfulness techniques and teaching them to patients experiencing depression, anxiety, chronic pain, and other problems. Also addressed are ways that mindfulness practices can increase acceptance and empathy in the therapeutic relationship. The book reviews the philosophical underpinnings of mindfulness and presents compelling empirical findings. User-friendly features include illustrative case examples, practice exercises, and resource listings.
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