Mindfulness-Based Cognitive Therapy: Distinctive Features ePub (Adobe DRM) download by Rebecca Crane

Mindfulness-Based Cognitive Therapy: Distinctive Features

Routledge
Publication date: August 2012
ISBN: 9781134065769
Digital Book format: ePub (Adobe DRM)

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Mindfulness-Based Cognitive Therapy (MBCT) is increasingly used in therapeutic practice. It encourages clients to process experience without judgement as it arises, helping them to change their relationship with challenging thoughts and feelings, and accept that, even though difficult things may happen, it is possible to work with these in new ways. This book provides a basis for understanding the key theoretical and practical features of MBCT. Focusing on a mindfulness-based cognitive therapy programme that is offered in a group context to those who are vulnerable to depressive relapses, the text is divided into 30 distinctive features that characterise the approach. Mindfulness-Based Cognitive Therapy: Distinctive Features provides a concise, straightforward summary for professionals and trainees in the field. Its easy-to-use format will appeal to both experienced practitioners and newcomers with an interest in MBCT.
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Mindfulness-Based Cognitive Therapy: Distinctive Features ePub (Adobe DRM) download by Rebecca Crane
Routledge, August 2012
ISBN: 9781134065769
EAN:  9781134065769
ePub (Adobe DRM)
List Price: $20.95 eBook price: $19.99
Mindfulness-Based Cognitive Therapy: Distinctive Features PDF (Adobe DRM) download by Rebecca Crane
Routledge, August 2012
ISBN: 9781134065776
EAN:  9781134065776
PDF (Adobe DRM)
List Price: $20.95 eBook price: $19.99