Mixed Martial Arts Unleashed: Mastering the Most Effective Moves for Victory PDF (Adobe DRM) download by Mickey Dimic

Mixed Martial Arts Unleashed: Mastering the Most Effective Moves for Victory

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McGraw-Hill
Publication date: September 2008
ISBN: 9780071598910
Digital Book format: PDF (Adobe DRM)

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Get what it takes to win-and unleash the ultimate fighter in you

Think you know your way around the cage? Think again. Mixed martial arts powerhouse Mickey Dimic, two-time middleweight world champion and Hall of Famer, kicks your game into gear with this no-holds-barred guide to grounding and pounding, sprawling and brawling, and boxing dirty like the toughest contenders.

Breaking down the fundamentals of mixed martial arts competition, Dimic brings his decades of MMA experience to teach you the various skills of boxing, wrestling, Muay Thai, judo, and Jiu-jitsu, arming you with an unstoppable arsenal of weapons sure to yield maximum damage to any opponent. With Dimic's cage-tested tips and drills, you'll learn to:

  • Hone your body with proper training
  • Punch and kick with power and precision
  • Beat down your opponent with a merciless full mount
  • Escape from the tightest traps
  • Force submissions with vice-grip grappling holds
  • And strategize your way to victory in every fight
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Mixed Martial Arts Unleashed: Mastering the Most Effective Moves for Victory PDF (Adobe DRM) download by Mickey Dimic
McGraw-Hill, September 2008
ISBN: 9780071598910
EAN:  9785551902867
PDF (Adobe DRM)
List Price: $21.00 eBook price: $18.99
Mixed Martial Arts Unleashed: Mastering the Most Effective Moves for Victory ePub (Adobe DRM) download by Mickey Dimic
McGraw-Hill, June 2009
ISBN: 9780071598910
EAN:  9787770728860
ePub (Adobe DRM)
List Price: $21.00 eBook price: $18.99