MMA Mastery: Flow Chain Drilling and Integrated O/D Training PDF (Adobe DRM) download by Mark Hatmaker

MMA Mastery: Flow Chain Drilling and Integrated O/D Training

By Mark Hatmaker

Sports & Recreation : Martial Arts & Self-Defense
Tracks Publishing
Publication date: June 2010
ISBN: 9781884654831
Digital Book format: PDF (Adobe DRM)
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Emphasizing the "mix" in mixed martial arts, this manual addresses the inherent problems in combining different fighting styles. Pioneering a unique drilling matrix that allows the fighter to dissolve the distinctions between separate arts, this guide allows practitioners to effortlessly blend the different disciplines into one seamless whole. Covering both offensive and defensive aspects, this training handbook is the definitive reference for executing optimal flow-chain drills.
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MMA Mastery: Flow Chain Drilling and Integrated O/D Training PDF (Adobe DRM) download by Mark Hatmaker
MMA Mastery: Flow Chain Drilling and Integrated O/D Training
Mark Hatmaker
Tracks Publishing, June 2010
ISBN: 9781884654831
EAN:  9781884654831
PDF (Adobe DRM)
List Price: $9.99 eBook price: $7.99
MMA Mastery: Flow Chain Drilling and Integrated O/D Training ePub (Adobe DRM) download by Mark Hatmaker
MMA Mastery: Flow Chain Drilling and Integrated O/D Training
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ISBN: 9781884654855
EAN:  9781884654855
ePub (Adobe DRM)
List Price: $9.99 eBook price: $7.99
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