No Holds Barred Fighting: The Book of Essential Submissions PDF (Adobe DRM) download by Mark Hatmaker

No Holds Barred Fighting: The Book of Essential Submissions

By Mark Hatmaker

Sports & Recreation : Martial Arts & Self-Defense
Tracks Publishing
Publication date: July 2009
ISBN: 9781884654404
Digital Book format: PDF (Adobe DRM)

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Chock-full of go-to finishing holds and tap-outs, this action-filled guide illustrates how to skillfully perform these essential fighting moves. More than 100 high-percentage submissions are detailed using sequenced action photographs to help strengthen the wrestling vocabulary of Mixed Martial Arts athletes. Whether used during competition or on the street, these submissions will allow both novice and seasoned no-holds-barred fighters to hold their own.
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No Holds Barred Fighting: The Book of Essential Submissions PDF (Adobe DRM) download by Mark Hatmaker
No Holds Barred Fighting: The Book of Essential Submissions
Mark Hatmaker
Tracks Publishing, July 2009
ISBN: 9781884654404
EAN:  9781884654404
PDF (Adobe DRM)
List Price: $9.99 eBook price: $7.99
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EAN:  9781935937067
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