No More PMS!: Beat Pre-Menstrual Syndrome with the medically proven Women's Nutritional Advisory Service Programme ePub (Adobe DRM) download by Maryon Stewart

No More PMS!: Beat Pre-Menstrual Syndrome with the medically proven Women's Nutritional Advisory Service Programme

Ebury Digital
Publication date: March 2013
ISBN: 9781448176939
Digital Book format: ePub (Adobe DRM)

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No More PMS! No more symptoms

No more suffering-within 4 months.

Maryon Stewart and her team at The Women's Nutritional Advisory Service have pioneered a highly successful programme to overcome pre-menstrual syndrome, enabling nine out of ten women to find relief within 4 months.

No More PMS! draws on over 14 years of scientifically ground -breaking work from the WNAS programme. It will enable you to devise a tailor-made diet to overcome PMS and includes the latest advice on:

�The cause of PMS

�In-depth personal stories

�Precise dietary changes, supported by scientific explanation

�The role of supplements

�Why regular exercise is so important

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No More PMS!: Beat Pre-Menstrual Syndrome with the medically proven Women's Nutritional Advisory Service Programme ePub (Adobe DRM) can be read on any device that can open ePub (Adobe DRM) files.

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