Nutrition Periodization for Athletes: Taking Traditional Sports Nutrition to the Next Level PDF (Adobe DRM) download by Bob Seebohar

Nutrition Periodization for Athletes: Taking Traditional Sports Nutrition to the Next Level

Bull Publishing
Publication date: April 2011
ISBN: 9781936693085
Digital Book format: PDF (Adobe DRM)

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Bypassing the traditional belief that the nutritional element is only important around the time of athletic competition, this "new school" approach highlights the benefits that a year-round, periodized nutrition plan can bring. A variety of training cycles are outlined, accompanied by specific physiological goals such as increasing endurance, speed, strength, and power and improving technique, tactics, and economy. Covering every sport from football and golf to track and field and martial arts, this guide addresses the true needs of athletes who are training and competing on a consistent basis.
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Nutrition Periodization for Athletes: Taking Traditional Sports Nutrition to the Next Level PDF (Adobe DRM) download by Bob Seebohar
Bull Publishing, April 2011
ISBN: 9781936693085
EAN:  9781936693085
PDF (Adobe DRM)
List Price: $12.95 eBook price: $9.99
Nutrition Periodization for Athletes: Taking Traditional Sports Nutrition to the Next Level ePub (Adobe DRM) download by Bob Seebohar
Bull Publishing Company, April 2011
ISBN: 9781936693078
EAN:  9781936693078
ePub (Adobe DRM)
List Price: $12.95 eBook price: $9.99