Performance Intelligence at Work: The 5 Essentials to Achieving The Mind of a Champion PDF (Adobe DRM) download by Ph.D. Julie Ness Bell

Performance Intelligence at Work: The 5 Essentials to Achieving The Mind of a Champion

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McGraw-Hill
Publication date: June 2009
ISBN: 9780071626125
Digital Book format: PDF (Adobe DRM)

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Your mind is a powerful tool. You just need to learn how to master it. That’s where Performance Intelligence comes in.

The ability to perform your best when it matters most is a skill anyone can learn. A well-known sports psychologist, Julie Ness Bell, Ph.D., has trained some of the world’s greatest athletes, from professional golfers and tennis stars to football teams and basketball pros. She’s learned that the athlete’s ability to perform under extreme stress is predominantly mental—not physical—and the basic principles of peak performance are the same for everyone, whether you’re a corporate leader, team player, or small business owner.

Principle #1: Your mind is powerful.
Principle #2: You control your mind.
Principle #3: You have a choice in every situation.

Think about it. Now think again. That’s the secret behind Performance Intelligence at Work, a proven method of unblocking the obstacles in your brain— and unlocking “The Mind of a Champion.”

Performance Intelligence works for athletes, and it will work for you, too. Throughout the book, Bell provides specific examples from her vast coaching experiences and relates them to the corporate playing field.

Each chapter ends with a “Business Leader Huddle” to help you put each principle into action. You will learn how to recognize your old ways of thinking, refocus your thoughts on a goal, and establish new routines to make it happen. Instead of negative “what-not-to-do” thinking (I will not procrastinate), you’ll be able to retrain your brain using proactive “what-to-do” thinking (I will finish this task today).

Soon you’ll be performing at higher levels than you ever thought possible—with a winning mindset you never knew you had.

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Performance Intelligence at Work: The 5 Essentials to Achieving The Mind of a Champion PDF (Adobe DRM) download by Ph.D. Julie Ness Bell
McGraw-Hill, June 2009
ISBN: 9780071626125
EAN:  9780071626125
PDF (Adobe DRM)
List Price: $24.95 eBook price: $21.99
Performance Intelligence at Work: The 5 Essentials to Achieving The Mind of a Champion ePub (Adobe DRM) download by Ph.D. Julie Ness Bell
McGraw-Hill, June 2009
ISBN: 9780071626125
EAN:  2370005173527
ePub (Adobe DRM)
List Price: $24.95 eBook price: $22.99