Practical Self-Defense ePub (Adobe DRM) download by Mike Lorden

Practical Self-Defense

Tuttle Publishing
Publication date: May 2003
ISBN: 9781462904594
Digital Book format: ePub (Adobe DRM)

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Illustrated w1th over 250 photographs, Practical Self-Defense offers an 1n depth look at self defense tcchn1ques w1th tips strategies, and scenarios that can help new students to develop the skills they need. Based on Kyokushin Karate, th1s book presents bas1c techniques including: Throws and takedownsPunches, k1cks, and strikesGround techniques and fightingEscapes from holds and grabsDistancing and body and foot movements Practical Self-Defense also covers how to prepare yourself for an attack; how to respond to attacks in unique situations , such as in a car, on a plane, or in a restaurant;and how to defend yourself using everyday items, such as a book, a magazine, a hairbrush, or a pen. Presented in an easy-to-follow manner, this book is an authoritative and thorough introduction to self-defense training.
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ENG
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Practical Self-Defense ePub (Adobe DRM) download by Mike Lorden
Tuttle Publishing, May 2003
ISBN: 9781462904594
EAN:  9781462904594
ePub (Adobe DRM)
List Price: $16.95 eBook price: $12.99
Practical Self-Defense PDF (Adobe DRM) download by Mike Lorden
Tuttle Publishing, May 2003
ISBN: 9781462904594
EAN:  2370004468952
PDF (Adobe DRM)
List Price: $16.95 eBook price: $12.99
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