Pregnancy Cooking and Nutrition For Dummies ePub (Adobe DRM) download by Tara Gidus

Pregnancy Cooking and Nutrition For Dummies

For Dummies
Publication date: October 2011
ISBN: 9781118170410
Digital Book format: ePub (Adobe DRM)

Buy ePub

Our price:
$12.99
GET THIS EBOOK
FOR FREE!
Join our Facebook sweepstake, share and
get 10 likes. Winners
get notified in 24H!
100 recipes to keep moms-to-be on the road to tasty, proper, prenatal nutrition

Pregnancy Cooking & Nutrition For Dummies helps moms-to-be eat tasty meals while maintaining nutritional balance. Going beyond most books on the shelf, you'll get not only 100 recipes and tips on how to supercharge family favorites (by making them even more healthy and nutritionally balanced) but also answers to such questions as: what is healthy weight gain; what meals help to overcome morning sickness; what are nutritionally sound snacks to satisfy cravings; what foods should be avoided to control heartburn and gas; and how to maintain nutritional balance with recommended amounts of the best vitamin, mineral, and organic supplements.

From seafood to eggs to unpasteurized cheeses, the list of foods pregnant women should avoid is not only long, but confusing. Pregnancy Cooking & Nutrition For Dummies gives you the lowdown on what to eat, what not to eat, and why. Additionally, it discusses how those with special diets (e.g. vegetarians, those with food allergies, etc.) can still follow good nutritional guidelines and address their unique nutritional needs — as well as those of their unborn child.

  • 100 recipes to get you started on the road to tasty, proper, prenatal nutrition
  • Helps you better understand and address the nutritional needs of yourself and your unborn child
  • Shows you how to create a stable and nutritious diet

Pregnancy Cooking & Nutrition For Dummies provides pregnant mothers with the resources and advice they need to create a stable and nutritious diet that addresses both their needs and those of their unborn child.

Please sign in to review this product.
Devices:
Pregnancy Cooking and Nutrition For Dummies ePub (Adobe DRM) can be read on any device that can open ePub (Adobe DRM) files.

File Size:
13217 Kb
Language:
ENG
Copy From Text:
Enabled. Limit of 5 selections within 365 days.
Printing:
Enabled and unlimited.
Pregnancy Cooking and Nutrition For Dummies ePub (Adobe DRM) download by Tara Gidus
For Dummies, October 2011
ISBN: 9781118170410
EAN:  9781118170410
ePub (Adobe DRM)
eBook price: $12.99
Pregnancy Cooking and Nutrition For Dummies PDF (Adobe DRM) download by Tara Gidus
For Dummies, October 2011
ISBN: 9781118170397
EAN:  9781118170397
PDF (Adobe DRM)
eBook price: $12.99
Other books by Tara Gidus
Flat Belly Cookbook For Dummies PDF (Adobe DRM) download by Tara Gidus
Flat Belly Cookbook For Dummies
Tara Gidus & Kristina LaRue & Erin Palinski-Wade
For Dummies, October 2013
ISBN: 9781118692660
Format: PDF, ePub
Our price: $14.99