Recapture Your Bounce: Brilliant Ideas for Getting More Energy ePub (Adobe DRM) download by Infinite Ideas

Recapture Your Bounce: Brilliant Ideas for Getting More Energy

Infinite Ideas
Publication date: June 2012
ISBN: 9781908474438
Digital Book format: ePub (Adobe DRM)

Buy ePub

List price:
$6.95
Our price:
$5.99

You save: $0.96 (14%)
GET THIS EBOOK
FOR FREE!
Join our Facebook sweepstake, share and
get 10 likes. Winners
get notified in 24H!
Where has all the energy gone? Why are we so horribly deprived of joie de vivre? Insomnia is one answer - 42% of us say our biggest health worry is lack of sleep. Our 24/7 society must be playing a part. We're intelligent, street-smart people but we're utterly exhausted. Maybe we haven't made the connection between our insomnia and the fact we check our emails every night at 11.30. One of the main reasons for our exhaustion is a pig-headed refusal to accept some self-evident facts. Namely: if we don't eat well, sleep well, exercise our bodies, take time to relax and spend time with people we love (as opposed to people we share desk space with) then we're not going to function well. This book is a bit different from most books on energy, which advise lots of lovely complementary therapies and detoxing as a cure for lack of energy. It may well work, but we don't know anyone who has done it, including ourselves. And we know lots and lots of exhausted people, and lots of them are therapists. And they don't do it either. The truth is, when you're really tired, you don't need anything else to add to the to-do list. Which is why every single idea in this book you can do yourself, off your own bat - today, if you like.
Please sign in to review this product.
Devices:
Recapture your bounce: Brilliant ideas for getting more energy ePub (Adobe DRM) can be read on any device that can open ePub (Adobe DRM) files.

File Size:
454 Kb
Language:
ENG
Copy From Text:
Enabled. Limit of 7 selections within 7 days.
Printing:
Enabled. Limit of 7 pages within 7 days.
Other books by Infinite Ideas
Find True Love (Manga Life) PDF (Adobe DRM) download by Sabina Dosani
Find True Love. Manga Life.
Sabina Dosani & Sabina; Cross Peter; Leong Son Dosani & Lisa Helmanis & Infinite Ideas & Sonia Leong
Infinite Ideas, April 2008
ISBN: 9781905940783
Format: PDF, ePub
List Price: $8.95 Our price: $6.99
Stress-Free Living: Calm-Giving, Mind-Soothing, Strain-Slaying Ideas for a Happy Life PDF (Adobe DRM) download by Feel Good Factory
Stress-free living
Feel Good Factory & Infinite Ideas & The Feel Good Factory & Elisabeth Wilson
The Feel Good Factory, August 2009
ISBN: 9781906821197
Format: PDF, ePub
List Price: $6.95 Our price: $5.99
How to Solve Sudoku: A Step-By-Step Guide PDF (Adobe DRM) download by Infinite Ideas
How to solve Sudoku
Infinite Ideas & Robin Wilson & Robin J. Wilson & Robin Prof. Wilson
Infinite Ideas, June 2005
ISBN: 9781904902621
Format: PDF, ePub
List Price: $4.95 Our price: $3.99
Create Your Dream Garden: Tips and Techniques to Make Your Garden Bloom PDF (Adobe DRM) download by Jem Cook
Create your dream garden
Jem Cook & Jem; Mark Cook; Hillsdon & Infinite Ideas & Anna Marsden
52 Brilliant Ideas, February 2005
ISBN: 9781904902249
Format: PDF, ePub
List Price: $9.95 Our price: $7.99