Reflections on Meditation: A Guide for Beginners ePub download by Rebecca Faith Grossman

Reflections on Meditation: A Guide for Beginners

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Publication date: October 2011
ISBN: 9781456605056
Digital Book format: ePub (DRM-Free)

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For anyone interested in learning to meditate but not sure how to begin, comes this book from psychologist and meditation expert Dr. Robert Puff, contributing writer for Psychology Today and a practicing meditator himself for over thirty years. You'll learn the value of meditation for physical and mental health, several different types of non-religious meditation, detailed instructions on how to practice each, and answers to all the questions asked by beginners. Think of it as "base camp" for starting your personal journey to enlightenment.
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Reflections on Meditation: A Guide for Beginners ePub download by Rebecca Faith Grossman
eBookIt.com, October 2011
ISBN: 9781456605056
EAN:  9781456605056
ePub
eBook price: $0.99
Reflections on Meditation: A Guide for Beginners PDF download by Rebecca Faith Grossman
eBookIt.com, October 2011
ISBN: 9781456605056
EAN:  2370003877274
PDF
eBook price: $0.99
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