Self-Care for Life ePub (Adobe DRM) download by Lester Meera

Self-Care for Life

Adams Media
Publication date: November 2011
ISBN: 9781440529221
Digital Book format: ePub (Adobe DRM)

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This title includes the secret to a happy & healthy body, mind, and soul! The best way to take care of your self is to take care of your Self. In this inspired, informative guide, readers learn how to renew, replenish, and rejuvenate themselves - from the inside out! With its unique three-fold approach, readers will find inspired ways to nurture and nourish the mind, body, and spirit within the natural course of every day. From yoga and meditation to chakra healing and tantric sex, "Self-Care for Life" gives readers the blueprint they need to rediscover who they really are. Most important, they find out how to weave self-care into the weft and woof of their lives, transforming their lives - moment to moment, hour to hour, day to day.
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Self-Care for Life: Find Joy, Peace, Serenity, Vitality, Sensuality, Abundance, and Enlightenment - Each and Every Day PDF (Adobe DRM) download by Lester Meera
List Price: $14.95 eBook price: $11.99
Self-Care for Life ePub (Adobe DRM) download by Lester Meera
Adams Media, November 2011
ISBN: 9781440529221
EAN:  9781440529221
ePub (Adobe DRM)
List Price: $14.95 eBook price: $11.99
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