Sensational Soy: Recipes for a Healthy Diet: Storey's Country Wisdom Bulletin A-249 ePub (Adobe DRM) download by Miriam Jacobs

Sensational Soy: Recipes for a Healthy Diet: Storey's Country Wisdom Bulletin A-249

Storey Publishing, LLC
Publication date: August 2000
ISBN: 9781603423625
Digital Book format: ePub (Adobe DRM)

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Sensational Recipes for Nature's Perfect Food

Did you know that soy has been proven to reduce the risk of heart disease? It's true! In fact, soy not only benefits the heart but also:
  • Reduces the risk of stroke and breast, colon, and prostate cancer
  • Decreases the symptoms of menopause and osteoporosis
  • Slows the progression of arteriosclerosis
  • Protects your kidneys
  • Is a complete protein, offering all eight of the amino acids essential to human health

In Sensational Soy, Miriam Jacobs offers taste-tantalizing recipes using soy in all its myriad forms, including tofu, tempeh, miso, soy milk, and soy beans. Whether you're a vegetarian looking for alternatives to meat and dairy products or a health-conscious consumer seeking ways to strengthen your body, you'll find what you need in these sensational recipes for soy-based snacks, salads, soups, main dishes, and desserts. Enjoy!
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