Simple Changes: The Boomer's Guide to a Healthier, Happier Life ePub (Adobe DRM) download by L. Joe Porter

Simple Changes: The Boomer's Guide to a Healthier, Happier Life

Addicus Books
Publication date: November 1998
ISBN: 9781938803406
Digital Book format: ePub (Adobe DRM)

Buy ePub

List price:
$8.99
Our price:
$6.99

You save: $2.00 (22%)
It's the little things tht make the difference: what you eat or don't eat, whether you ride or walk, or whether you fret or learn to relax...all affect your over well-being. Joe Porter, M.D., knows the value of making changes. After overcoming an illness, he got serious about making simple, but significant lifestyle changes. The result: he felt better phsysically, emotionally, and spiritually. Now Dr. Porter shares his tips for achieving a healthier, happy life, countering common opinions with medical facts. Whether you want to lose weight or improve your mindset, Dr. Porter offers ways to make changes—simply, but powerfully.
Please sign in to review this product.
Devices:
Simple Changes: The Boomer's Guide to a Healthier, Happier Life ePub (Adobe DRM) can be read on any device that can open ePub (Adobe DRM) files.

File Size:
756 Kb
Language:
ENG
Copy From Text:
Disabled.
Printing:
Disabled.