Sleep 4: Yet Another 10 Great Tips for a Perfect Night's Sleep ePub (Adobe DRM) download by Infinite Ideas

Sleep 4: Yet Another 10 Great Tips for a Perfect Night's Sleep

Infinite Ideas
Publication date: April 2011
ISBN: 9781908189301
Digital Book format: ePub (Adobe DRM)

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Are you tired of being tired? Have you suffered from insomnia for ages but are in the dark about how to stop it? Whether you are suffering from nightmares, insomnia, restless leg syndrome or sleep apnoeaWith tips on everything from snoozy snacks and relaxing exercises to choosing the right mattress and the feng shui way to arrange your bedroom, the Sleep 4series comes to the rescue. Here Infinite Ideas reveals 10 brilliant and straightforward techniques to help deal with all types of persistent sleep problems so that you can get the sleep you deserve. More helpful tips can be found in Sleep 5: even more great tips for a perfect night's sleep.
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