Slow Up: 199 ways to calm your mind, relax your body and inspire your spirit PDF (Adobe DRM) download by Pamela Allardice

Slow Up: 199 ways to calm your mind, relax your body and inspire your spirit

Allen & Unwin
Publication date: April 2006
ISBN: 9781741761368
Digital Book format: PDF (Adobe DRM)

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'Life can be chaotic and stressful, difficult and frustrating - but it can also be calm, delightful, tranquil and joyous. Take a tip out of Slow Up to relax, rejuvenate, and inspire yourself. And if it doesn't work, there are 198 more . . . '
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