So What Can I Eat!: How to Make Sense of the New Dietary Guidelines for Americans and Make Them Your Own PDF (Adobe DRM) download by Ruth Winter

So What Can I Eat!: How to Make Sense of the New Dietary Guidelines for Americans and Make Them Your Own

Wiley
Publication date: May 2006
ISBN: 9780471780373
Digital Book format: PDF (Adobe DRM)

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A blueprint for developing a nutritious, balanced eating plan for life Every day, readers are presented with conflicting information about food, nutrition, and how to eat properly. Now, Elisa Zied, a highly visible spokesperson for the American Dietetic Association, clarifies the new U.S. Dietary Guidelines and provides a clear plan for developing a nutritious, balanced, and sustainable eating-plan for life whether the goal is to lose weight, have more energy, or manage or prevent diet-related conditions. The book's helpful menu plans and many delicious recipes will allow readers to enjoy eating without feeling deprived.
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So What Can I Eat!: How to Make Sense of the New Dietary Guidelines for Americans and Make Them Your Own PDF (Adobe DRM) download by Ruth Winter
List Price: $14.95 eBook price: $11.99
So What Can I Eat!: How to Make Sense of the New Dietary Guidelines for Americans and Make Them Your Own ePub (Adobe DRM) download by Ruth Winter
Wiley, August 2007
ISBN: 9780470247761
EAN:  9780470247761
ePub (Adobe DRM)
List Price: $14.95 eBook price: $11.99
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