Spartan Warrior Circuit Training: The 300 Workout ePub download by Jim McHale

Spartan Warrior Circuit Training: The 300 Workout

Price World Publishing
Publication date: February 2012
ISBN: 9781619840133
Digital Book format: ePub (DRM-Free)
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Spartan Warrior Circuit Training: The 300 Workout is a no-nonsense approach to high intensity fitness training based on the workout used by the cast of the film 300. This workout is intense, diverse, creative, and, most importantly, proven.

The exercises in this book will give you the motivation you need to get super fit, and the expertise required to dramatically improve your muscular strength and aerobic fitness. This workout is extremely high intensity and requires strength, power and endurance. If you want the body of a Spartan warrior, this is the workout to help you get it!

Bonus Workout: This book also includes a full bodyweight circuit that can be done practically anywhere - a park, a hotel room, a gym, or even the living room.

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This is Sparta!!!

I have only just started to read this title actually but I've been impressed so far as the book is excellent and seems to have been put together by someone who really knows what they're doing. The exercises and advice is really easy to follow so hopefully I'll be looking like an extra from the movie in no time at all. If you want to look like a spartan soldier you should buy it too, after all who doesn't want to look like the guys out of 300?!
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Spartan Warrior Circuit Training: The 300 Workout ePub download by Jim McHale
Price World Publishing, February 2012
ISBN: 9781619840133
EAN:  9781619840133
ePub
List Price: $5.99 eBook price: $4.99
Spartan Warrior Circuit Training: The 300 Workout ePub (Adobe DRM) download by Jim McHale
Price World Publishing, February 2012
ISBN: 9781619840133
EAN:  2370004421698
ePub (Adobe DRM)
List Price: $5.99 eBook price: $4.99
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