Speed Training: How To Develop Your Maximum Speed For Martial Arts PDF (Adobe DRM) download by Loren W. Christensen

Speed Training: How To Develop Your Maximum Speed For Martial Arts

Paladin Press
Publication date: January 1996
ISBN: 9781581609080
Digital Book format: PDF (Adobe DRM)

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Speed is the most important asset a fighter can have. Find out from a top martial artist and police officer how to develop instantaneous reflexes and explosive speed for punching, kicking, grappling and police defensive tactics. Improve perception, polish timing and double your speed by using these sure-fire techniques.
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