Super Nutrition for Women (Revised Edition) ePub (Adobe DRM) download by Ann Louise Gittleman

Super Nutrition for Women (Revised Edition)

Random House Publishing Group
Publication date: October 2009
ISBN: 9780307574039
Digital Book format: ePub (Adobe DRM)

Buy ePub

Our price:
$13.99
Winner of the Excellence in Medical Communications Award, SUPER NUTRITION FOR WOMEN is the first scientifically based nutrition program to take into account women's distinct body chemistry and dietary needs-and reveals the best way to incorporate them into any weight-loss or workout plan.

This newly revised edition includes the latest nutritional studies and addresses the unique health and dietary concerns that women are facing today. Whether they're on a vegetarian or a meat-and-potatoes regimen, no matter what their age or lifestyle, SUPER NUTRITION FOR WOMEN will show readers:

* How to evaluate which weight-loss plan is best for them-from low carb to low fat—and how to stay healthy and happy while shedding pounds

* How to prevent and combat a variety of illnesses, including osteoporosis, breast cancer, heart disease, yeast infections, and allergies

* Easy menus, recipes, and Super Female Foods-staples that should be on every woman's shopping list

SUPER NUTRITION FOR WOMEN is a revolutionary program that works with today's popular diet and exercise plans-to help every woman look better, feel better, and live longer.


From the Trade Paperback edition.
Please sign in to review this product.
Devices:
Super Nutrition for Women (Revised Edition) ePub (Adobe DRM) can be read on any device that can open ePub (Adobe DRM) files.

File Size:
4052 Kb
Language:
ENG
Copy From Text:
Disabled.
Printing:
Disabled.
Other books by Ann Louise Gittleman
Zap Proof Your Home: A HarperOne Select ePub (Adobe DRM) download by Ann Louise Gittleman
Zap Proof Your Home: A HarperOne Select
Ann Louise Gittleman
HarperOne, February 2012
ISBN: 9780062123664
Format: ePub
Our price: $1.99
Ultimate Fat Flush Plan and Cookbook (EBOOK BUNDLE) ePub (Adobe DRM) download by Gittleman
The Ultimate Fat Flush Plan and Cookbook
Gittleman & Ann Louise Gittleman
McGraw-Hill, November 2011
ISBN: 9780071796484
Format: ePub
List Price: $43.00 Our price: $37.99
Before The Change: Taking Charge of Your Premenopause ePub (Adobe DRM) download by Ann Louise Gittleman
Before The Change: Taking Charge of Your Premenopause
Ann Louise Gittleman
HarperCollins e-books, October 2010
ISBN: 9780060560874
Format: ePub
List Price: $10.99 Our price: $7.99
Zapped: Why Your Cell Phone Shouldn't Be Your Alarm Clock and 1,268 Ways to Outsmart the Hazards of Electronic Pollution ePub (Adobe DRM) download by Ann Louise Gittleman
Zapped: Why Your Cell Phone Shouldn't Be Your Alarm Clock and 1,268 Ways to Outsmart the Hazards of Electronic Pollution
Ann Louise Gittleman
HarperCollins e-books, October 2010
ISBN: 9780061864285
Format: ePub
List Price: $10.99 Our price: $1.99