Supercharge with Superfoods: 365 Ways to Maximize Your Health! PDF (Adobe DRM) download by B.E. Horton

Supercharge with Superfoods: 365 Ways to Maximize Your Health!

Adams Media
Publication date: May 2010
ISBN: 9781440507793
Digital Book format: PDF (Adobe DRM)

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Living healthier and longer is simpler than you may think--when you know your superfoods. With Supercharge with Superfoods, you learn how to derive the most positive benefits from the top twenty-five superfoods. Expert authors Delia Quigley and B.E. Horton, MS, RD, offer 365 tips on incorporating these important foods into your diet, including how to: Eat blueberries to fuel brain powerPrevent cancer with broccoliLower cholesterol with oatsMake skin look youthful with pumpkin productsEat salmon for your heartProtect eyes with spinachBoost your immune system with yogurtEmpowering and educational, this complete and concise guide is your new and improved way to look good and feel great!
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Supercharge with Superfoods: 365 Ways to Maximize Your Health! PDF (Adobe DRM) download by B.E. Horton
Adams Media, May 2010
ISBN: 9781440507793
EAN:  9781440507793
PDF (Adobe DRM)
List Price: $9.95 eBook price: $7.99
Supercharge with Superfoods ePub (Adobe DRM) download by B.E. Horton
Adams Media, January 2012
ISBN: 9781440507090
EAN:  9781440507090
ePub (Adobe DRM)
List Price: $9.95 eBook price: $7.99
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