Sustainable Happiness: The Mind Science of Well-Being, Altruism, and Inspiration PDF (Adobe DRM) download by Joe Loizzo

Sustainable Happiness: The Mind Science of Well-Being, Altruism, and Inspiration

Routledge
Publication date: September 2012
ISBN: 9781136993206
Digital Book format: PDF (Adobe DRM)

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Today's greatest health challenges, the so-called diseases of civilization-depression, trauma, obesity, cancer-are now known in large part to reflect our inability to tame stress reflexes gone wild and to empower instead the peaceful, healing and sociable part of our nature that adapts us to civilized life. The same can be said of the economic challenges posed by the stress-reactive cycles of boom and bust, driven by addictive greed and compulsive panic. As current research opens up new horizons of stress-cessation, empathic intelligence, peak performance, and shared happiness, it has also encountered Asian methods of self-healing and interdependence more effective and teachable than any known in the West. Sustainable Happiness is the first book to make Asia's most rigorous and complete system of contemplative living, hidden for centuries in Tibet, accessible to help us all on our shared journey towards sustainable well-being, altruism, inspiration and happiness.
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Sustainable Happiness: The Mind Science of Well-Being, Altruism, and Inspiration ePub (Adobe DRM) download by Joe Loizzo
Routledge, September 2012
ISBN: 9781136993190
EAN:  9781136993190
ePub (Adobe DRM)
List Price: $42.95 eBook price: $39.99
Sustainable Happiness: The Mind Science of Well-Being, Altruism, and Inspiration PDF (Adobe DRM) download by Joe Loizzo
Routledge, September 2012
ISBN: 9781136993206
EAN:  9781136993206
PDF (Adobe DRM)
List Price: $42.95 eBook price: $39.99