Teaching Yoga: Essential Foundations and Techniques ePub (Adobe DRM) download by Mariel Hemingway

Teaching Yoga: Essential Foundations and Techniques

North Atlantic Books
Publication date: September 2011
ISBN: 9781583944721
Digital Book format: ePub (Adobe DRM)

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In Mind Body Zen, long-time Zen student, world-renowned Rolfer, and former philosophy professor Jeffrey Maitland combines his expertise across the mind-body-zen spectrum to help bridge the East-West gap in spiritual practice.

Tackling the prevailing misconception that Zen is a philosophy, Maitland provides an in-depth explanation of why Zen is an eminently practical, grounded discipline. He emphasizes the power of simple, direct experience that lies at the heart of Zen. Maitland’s training in philosophy as well as bodywork distinguishes Mind Body Zen from many other books on the market. Drawing on his Rolfing expertise and years of applied meditation practice, he also offers techniques for healers across many systems and disciplines to more effectively work with their clients. Threaded throughout these discussions are the insights of Joshu Sasaki Roshi, founder of Mt. Baldy Zen Center, best known by some as Leonard Cohen’s teacher, still actively teaching at age 102 but whose work has rarely been published. Mind Body Zen will appeal to the growing number of Western Buddhists and spiritual seekers interested in Zen or meditation. Somatic therapists, psychotherapists, and healers of every persuasion will also find the connection between Zen and healing to be of great interest.


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Mind Body Zen: Waking Up to Your Life ePub (Adobe DRM) download by Mariel Hemingway
North Atlantic Books, August 2011
ISBN: 9781583944714
EAN:  9781583944714
ePub (Adobe DRM)
List Price: $16.95 eBook price: $14.99
Teaching Yoga: Essential Foundations and Techniques ePub (Adobe DRM) download by Mariel Hemingway
North Atlantic Books, September 2011
ISBN: 9781583944721
EAN:  9781583944721
ePub (Adobe DRM)
List Price: $22.95 eBook price: $21.99
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