The 10-Step Stress Solution: Live More, Relax More, Re-energise ePub (Adobe DRM) download by Neil Shah

The 10-Step Stress Solution: Live More, Relax More, Re-energise

Ebury Digital
Publication date: December 2012
ISBN: 9781446489345
Digital Book format: ePub (Adobe DRM)

Buy ePub

Our price:
$13.99

Do you feel overwhelmed by work - or life in general?

Having trouble coping with too many demands on your time and energy?

Well you're not alone! Britain is currently suffering from a stress epidemic. A staggering 1 in 4 employees are said to suffer from stress and it is listed as the no.1 reason for workplace absence in the UK.

Luckily for us, Neil Shah at the Stress Management Society is here to help. With a fantastic 10-step plan, he offers simple and practical solutions for reducing your stress levels so you can manage your life and breathe a sigh of relief.

Find out how to:

- manage your time - at work and at home

- regain your balance and lift your mood

- improve your concentration and motivation

- get a good night's sleep and stop worrying

Please sign in to review this product.
Devices:
The 10-Step Stress Solution: Live More, Relax More, Re-energise ePub (Adobe DRM) can be read on any device that can open ePub (Adobe DRM) files.

File Size:
534 Kb
Language:
ENG
Copy From Text:
Disabled.
Printing:
Disabled.
Other books by Neil Shah
The 10-Step Stress Solution: Live More, Relax More, Reenergize ePub (Adobe DRM) download by Neil Shah
The 10-Step Stress Solution: Live More, Relax More, Reenergize
Neil Shah
Tarcher, December 2013
ISBN: 9780399166075
Format: ePub
Our price: $9.99