The 90-Day Fitness Challenge: A Proven Program for Better Health and Lasting Weight Loss ePub (Adobe DRM) download by Amy Parham

The 90-Day Fitness Challenge: A Proven Program for Better Health and Lasting Weight Loss

Harvest House Publishers
Publication date: June 2010
ISBN: 9780736939607
Digital Book format: ePub (Adobe DRM)

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Phil and Amy Parham, contestants on NBC’s The Biggest Loser, provide a faith-based, informative, and motivational book that will encourage those facing weight challenges to permanently transform their lives and live their dreams of being healthier, happier, and more fit. This is not a diet book for temporary change but a manual for permanent transformation. The 90-Day Fitness Challenge will encourage readers to embark on a 90-day program for permanent weight loss outline simple and practical healthy food and fitness plans point the way toward developing better eating habits and an active lifestyle incorporate Scripture and faith principles to encourage readers to make God a part of their journey provide motivation through heartfelt and encouraging daily devotional readings The Parhams know from personal experience the obstacles to fitness that overweight readers face. Having lost a combined total of 256 pounds, they come alongside readers to provide inspiration, motivation, and practical life skills on their 90-day journey toward better health and lasting weight loss.
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The 90-Day Fitness Challenge: A Proven Program for Better Health and Lasting Weight Loss ePub (Adobe DRM) download by Amy Parham
Harvest House Publishers, June 2010
ISBN: 9780736939607
EAN:  9780736939607
ePub (Adobe DRM)
List Price: $13.99 eBook price: $10.99
The 90-Day Fitness Challenge: A Proven Program for Better Health and Lasting Weight Loss PDF (Adobe DRM) download by Amy Parham
Harvest House Publishers, June 2010
ISBN: 9780736939607
EAN:  2370004565934
PDF (Adobe DRM)
List Price: $13.99 eBook price: $10.99
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