The Age Revolution: The drug-free plan to stay fit, young and healthy ePub (Adobe DRM) download by Charles Clark

The Age Revolution: The drug-free plan to stay fit, young and healthy

Ebury Digital
Publication date: April 2012
ISBN: 9781407078700
Digital Book format: ePub (Adobe DRM)

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Combat the effects of ageing and live a fuller, healthier life.

Getting older may be inevitable, but your body doesn't have to show the signs of age. This revolutionary health book from bestselling author Dr Charles Clark, reveals how you can slow - or even reverse - the process of ageing.

Using medically proven techniques for progamming your body to work for you, rather than against you, he neutralises every age-related health concern.

Improve your health and reduce requirement for medication

Lower cholesterol and blood pressure

Protect yourself from arthritis, cardiovascular disease and heart disease

Control or reverse diabetes

Look younger, prevent premature ageing and feel energised

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Language:
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