The Anger Workbook ePub (Adobe DRM) download by Lorrainne Bilodeau

The Anger Workbook

Hazelden
Publication date: March 2011
ISBN: 9781616491437
Digital Book format: ePub (Adobe DRM)

Buy ePub

List price:
$13.95
Our price:
$10.99

You save: $2.96 (21%)
GET THIS EBOOK
FOR FREE!
Join our Facebook sweepstake, share and
get 10 likes. Winners
get notified in 24H!
Get the better of your anger before it gets the better of you.

Someone blames you, berates you, fails you, talks behind your back. Sure, you're mad--but what good does it do you? Plenty, if you learn the lessons of this wise and practical book, which teaches how anger, that most destructive of emotions, can be put to good, constructive uses--if only it's recognized, understood, approached, and managed mindfully. An eye-opening how-to book on making the most of anger, The Anger Workbook combines the latest scientific research with provocative questions and exercises to take you to the very source of your anger, your attitudes about it, and your power to use it as a positive force for change and growth.

Please sign in to review this product.
Devices:
The Anger Workbook ePub (Adobe DRM) can be read on any device that can open ePub (Adobe DRM) files.

File Size:
3643 Kb
Language:
ENG
Copy From Text:
Disabled.
Printing:
Disabled.
Recently Viewed Products