The Anger Workbook ePub (Adobe DRM) download by Lorrainne Bilodeau

The Anger Workbook

Hazelden Publishing
Publication date: March 2011
ISBN: 9781616491437
Digital Book format: ePub (Adobe DRM)

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$9.99
Get the better of your anger before it gets the better of you.

Someone blames you, berates you, fails you, talks behind your back. Sure, you're mad--but what good does it do you? Plenty, if you learn the lessons of this wise and practical book, which teaches how anger, that most destructive of emotions, can be put to good, constructive uses--if only it's recognized, understood, approached, and managed mindfully. An eye-opening how-to book on making the most of anger, The Anger Workbook combines the latest scientific research with provocative questions and exercises to take you to the very source of your anger, your attitudes about it, and your power to use it as a positive force for change and growth.

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The Anger Workbook ePub (Adobe DRM) can be read on any device that can open ePub (Adobe DRM) files.

File Size:
2602 Kb
Language:
ENG
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The Anger Workbook ePub (Adobe DRM) download by Lorrainne Bilodeau
Hazelden Publishing, March 2011
ISBN: 9781616491437
EAN:  9781616491437
ePub (Adobe DRM)
eBook price: $9.99
The Anger Workbook ePub (Adobe DRM) download by Lorrainne Bilodeau
Hazelden, March 2011
ISBN: 9781616491437
EAN:  9781616491437
ePub (Adobe DRM)
List Price: $14.99 eBook price: $11.99
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