The Beauty Prescription: The Complete Formula for Looking and Feeling Beautiful PDF (Adobe DRM) download by Debra Luftman

The Beauty Prescription: The Complete Formula for Looking and Feeling Beautiful

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McGraw-Hill
Publication date: June 2008
ISBN: 9780071547642
Digital Book format: PDF (Adobe DRM)

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Best friends since they met at medical school twenty-five years ago, Dr. Debra, a Beverly Hills dermatologist, and Dr. Eva, a South Beach psychiatrist, join their expertise to take a unique look at beauty of the body and mind and have created this inspirational guide to getting gorgeous, inside and out. Their empowering message that all women are beautiful will help you discover how to bring out your maximum potential as you blossom into a more charismatic, self-assured, and multidimensional woman. That change starts with you, starting now.

  • Care for your health, the foundation of beauty
  • Learn the art of self care in today's busy world
  • Create and surround yourself with beauty wherever you go
  • Manage stress in ways that are healthful
  • Live with kindness, passion, empathy, and humor
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