The Change Your Life Book ePub (Adobe DRM) download by Bill O'Hanlon

The Change Your Life Book

HCIo001
Publication date: May 2012
ISBN: 9780757316326
Digital Book format: ePub (Adobe DRM)

Buy ePub

List price:
$9.95
Our price:
$7.99

You save: $1.96 (20%)
GET THIS EBOOK
FOR FREE!
Join our Facebook sweepstake, share and
get 10 likes. Winners
get notified in 24H!
Making dramatic life changes can be difficult. The true secret to life-long transformation, according to certified professional counselor Bill O'Hanlon, is to take baby steps; small, subtle changes will yield profound and lasting results when added together. In this concise book, O'Hanlon shares his simple formula for making the small changes that lead to big shifts: Change the Doing, Change the Viewing, and Change the Setting. Each simple concept is illustrated with examples of everyday challenges with easy-to-implement experiments for affecting transformation, as in this example from "Change the Viewing":Don't expect, be happy: Ken Keyes developed a simple strategy to be happy: Expect everyone and everything to be exactly as it is. When you are upset, he suggests, it is only because your expectations haven't been fulfilled and you are demanding that reality be as you want it to be, rather than how it is. So expect things to be as they are, and you'll be happy.For the next day or so, every time something happens within you or out in the world that could upset you, shift into expecting it to be exactly as it is. Tell yourself it is exactly as it is supposed to be. As a licensed marriage and family therapist and the author of more than thirty books, O'Hanlon understands that it often takes only simple adjustments to create a better life. With a therapist's keen understanding of what works, O'Hanlon offers straightforward advice that is reminiscent of chatting with a dear friend for achieving simple yet significant life changes.
Please sign in to review this product.
Devices:
The Change Your Life Book ePub (Adobe DRM) can be read on any device that can open ePub (Adobe DRM) files.

File Size:
883 Kb
Language:
ENG
Copy From Text:
Enabled. Limit of 90 selections within 90 days.
Printing:
Enabled. Limit of 90 pages within 90 days.
Other books by Bill O'Hanlon
Out of the Blue: Six Non-Medication Ways to Relieve Depression ePub (Adobe DRM) download by Bill O'Hanlon
Out of the Blue: Six Non-Medication Ways to Relieve Depression
Bill O'Hanlon
W. W. Norton & Company, April 2014
ISBN: 9780393709162
Format: ePub
List Price: $26.23 Our price: $24.99
Invitation to Possibility Land: An Intensive Teaching Seminar with Bill O'Hanlon PDF (Adobe DRM) download by Robert Bertolino
Invitation To Possibility Land: An Intensive Teaching Seminar With Bill O'Hanlon
Robert Bertolino & Bill O'Hanlon
Routledge, June 2013
ISBN: 9780876308752
Format: PDF, ePub
List Price: $57.95 Our price: $53.99
Do One Thing Different: Ten Simple Ways to Change Your Life ePub (Adobe DRM) download by Bill O'Hanlon
Do One Thing Different: Ten Simple Ways to Change Your Life
Bill O'Hanlon
William Morrow Paperbacks, June 2013
ISBN: 9780688177942
Format: ePub
Our price: $9.99
Becoming a Published Therapist: A Step-by-Step Guide to Writing Your Book ePub (Adobe DRM) download by Bill O'Hanlon
Becoming a Published Therapist: A Step-by-Step Guide to Writing Your Book
Bill O'Hanlon
W. W. Norton & Company, April 2013
ISBN: 9780393708103
Format: ePub
List Price: $19.95 Our price: $17.99