The Complete Book of Nutritional Healing: The Top 100 Medicinal Foods and Supplements and the Diseases They Treat ePub (Adobe DRM) download by Deborah Mitchell

The Complete Book of Nutritional Healing: The Top 100 Medicinal Foods and Supplements and the Diseases They Treat

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St. Martin's Paperbacks
Publication date: December 2008
ISBN: 9781429948548
Digital Book format: ePub (Adobe DRM)

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• A-to-Z, cross-referenced entries of common health conditions, along with recommended foods and/or supplements to treat them• Detailed entries on healing foods from almonds to oatmeal to salmon to zucchini and dozens in between that boost health and well-being• The latest information on vitamins, minerals, phytonutrients, and more—with suggestions for safe, effective usage • The best food sources and dietary supplements for you and your family• Includes delicious, easy-to-follow recipes!• An overview of American diet and nutritional issues today (including a comprehensive resources list)• And more.
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