The Complete Guide to Healing Fibromyalgia ePub (Adobe DRM) download by Deborah Mitchell

The Complete Guide to Healing Fibromyalgia

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St. Martin's Paperbacks
Publication date: March 2011
ISBN: 9781429928397
Digital Book format: ePub (Adobe DRM)

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· The most comprehensive, up-to-date information available—including the latest preliminary diagnosis guidelines from the American College of Rheumatology· A-to-Z lists of prescription medications, herbal remedies, and natural supplements· Proven strategies for relieving symptoms—muscle pain, stiff joints, fatigue, sleep problems, depression, irritable bowel syndrome, fibrofog, sexual dysfunction, and more· Alternative mind/body therapies—acupuncture, acupressure, chiropractic, hypnotherapy, light therapy, massage, neurofeedback, and other methods· Crucial information on dealing with doctors, health insurance, employment issues, disability, getting pregnant, child rearing, weight control, support groups, and much more· Plus an easy-to-follow program of diet, exercise, and sleep that will help relieve your pain and restore your quality of life
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