The Complete Guide to Sports Nutrition PDF (Adobe DRM) download by Anita Bean

The Complete Guide to Sports Nutrition

By Anita Bean

Medical : Nutrition
Bloomsbury Sport
Publication date: March 2013
ISBN: 9781408182512
Digital Book format: PDF (Adobe DRM)

Buy PDF

List price:
$24.70
Our price:
$23.99

You save: $0.71 (3%)
The Complete Guide to Sports Nutrition is the definitive practical handbook for anyone wanting a performance advantage. This fully updated and revised edition incorporates the latest cutting-edge research. Written by one of the country's most respected sports nutritionists, it provides the latest research and information to help you succeed.

This seventh edition includes accessible guidance on the following topics:

maximising endurance, strength and performance
how to calculate your optimal calorie, carbohydrate and protein requirements
advice on improving body composition
specific advice for women, children and vegetarians
eating plans to cut body fat, gain muscle and prepare for competition
sport-specific nutritional advice.
Please sign in to review this product.
Format:
PDF (Adobe DRM)
Devices:
The Complete Guide to Sports Nutrition PDF (Adobe DRM) can be read on any device that can open PDF (Adobe DRM) files.

File Size:
4392 Kb
Language:
ENG
Copy From Text:
Disabled.
Printing:
Disabled.
Other books by Anita Bean
Superfoods to Boost Your Mood ePub (Adobe DRM) download by Anita Bean
Superfoods to Boost Your Mood
Anita Bean & Alexandra Massey
Virgin Digital, June 2012
ISBN: 9780753510599
Format: ePub
List Price: $17.27 Our price: $13.99
Slim Secrets: How to eat as much as you like and still lose weight ePub (Adobe DRM) download by Anita Bean
Slim Secrets: How to eat as much as you like and still lose weight
Anita Bean
Virgin Digital, May 2012
ISBN: 9780753513651
Format: ePub
List Price: $15.95 Our price: $12.99
Lorraine Kelly's Nutrition Made Easy ePub (Adobe DRM) download by Anita Bean
Lorraine Kelly's Nutrition Made Easy
Anita Bean & Lorraine Kelly
Virgin Digital, April 2012
ISBN: 9780753515525
Format: ePub
List Price: $13.28 Our price: $10.99
Recently Viewed Products