The Complete Guide to Sports Nutrition PDF (Adobe DRM) download by Anita Bean

The Complete Guide to Sports Nutrition

Bloomsbury Sport
Publication date: March 2013
ISBN: 9781408182512
Digital Book format: PDF (Adobe DRM)

Buy PDF

List price:
$24.70
Our price:
$23.99

You save: $0.71 (3%)
GET THIS EBOOK
FOR FREE!
Join our Facebook sweepstake, share and
get 10 likes. Winners
get notified in 24H!
The Complete Guide to Sports Nutrition is the definitive practical handbook for anyone wanting a performance advantage. This fully updated and revised edition incorporates the latest cutting-edge research. Written by one of the country's most respected sports nutritionists, it provides the latest research and information to help you succeed.

This seventh edition includes accessible guidance on the following topics:

maximising endurance, strength and performance
how to calculate your optimal calorie, carbohydrate and protein requirements
advice on improving body composition
specific advice for women, children and vegetarians
eating plans to cut body fat, gain muscle and prepare for competition
sport-specific nutritional advice.
Please sign in to review this product.
Format:
Devices:
The Complete Guide to Sports Nutrition PDF (Adobe DRM) can be read on any device that can open PDF (Adobe DRM) files.

File Size:
4392 Kb
Language:
ENG
Copy From Text:
Disabled.
Printing:
Disabled.
Other books by Anita Bean
Food for Fitness: How to Eat for Maximum Performance PDF (Adobe DRM) download by Anita Bean
Food for Fitness: How to Eat for Maximum Performance
Anita Bean
Bloomsbury Sport, June 2014
ISBN: 9781472901996
Format: PDF, ePub
List Price: $22.99 Our price: $21.99
Anita Bean's Sports Nutrition for Women: A Practical Guide for Active Women PDF (Adobe DRM) download by Anita Bean
Anita Bean's Sports Nutrition for Women: A Practical Guide for Active Women
Anita Bean
A&C Black, August 2013
ISBN: 9781408114070
Format: PDF, ePub
List Price: $16.99 Our price: $14.99
The Complete Guide to Strength Training PDF (Adobe DRM) download by Anita Bean
The Complete Guide to Strength Training
Anita Bean
A&C Black, August 2013
ISBN: 9781408105399
Format: PDF, ePub
List Price: $19.99 Our price: $17.99
Anita Bean's Sports Nutrition for Young Athletes ePub (Adobe DRM) download by Anita Bean
Anita Bean's Sports Nutrition for Young Athletes
Anita Bean
Bloomsbury Sport, August 2013
ISBN: 9781408124543
Format: ePub, PDF
List Price: $16.99 Our price: $13.99