The Creativity Cure: A Do-It-Yourself Prescription for Happiness ePub (Adobe DRM) download by Alton Barron

The Creativity Cure: A Do-It-Yourself Prescription for Happiness

eBookMall Preferred Publisher
Publication date: May 2012
ISBN: 9781451636802
Digital Book format: ePub (Adobe DRM)

Buy ePub

Our price:
Join our Facebook sweepstake, share and
get 10 likes. Winners
get notified in 24H!
A Do -It-Yourself Prescription Happiness In their insightful book, wife-and-husband physicians Carrie and Alton Barron present an innovative, highly achievable five-part plan to unleash happiness and alleviate depression and anxiety by tapping into creative potential. A gifted psychiatrist and a premier hand surgeon, Carrie and Alton Barron draw upon the latest psychological research, a combined forty years of medical practice, and personal experience to demonstrate how creative action is integral to long-term happiness and well-being. The Five-Part Prescription for the Creativity Cure-Insight, Movement, Mind Rest, Your Own Two Hands, and Mind Shift—leads the way to a more meaningful, fulfilling life by simultaneously developing self-understanding and self-expression. With the Barrons' detailed tools and strategies for cultivating creative outlets, overcoming unconscious fears and barriers to happiness, and linking internal thought to external action, readers will build the mind-set and habits necessary for happiness and positive change. They will experience-and learn how to sustain—the deep satisfaction that accompanies creating something by hand. The perfect self-help book for our handmade, homemade, crafting culture, The Creativity Cure has a simple yet profoundly inspirational message: that you can find the authentic, contented life you crave by taking happiness into your own two hands.
Please sign in to review this product.
The Creativity Cure ePub (Adobe DRM) can be read on any device that can open ePub (Adobe DRM) files.

File Size:
2057 Kb
Copy From Text:
Enabled and unlimited.
Enabled and unlimited.