The Depression Helpbook PDF (Adobe DRM) download by Wayne Katon

The Depression Helpbook

Bull Publishing
Publication date: July 2008
ISBN: 9781933503271
Digital Book format: PDF (Adobe DRM)

Buy PDF

List price:
$14.95
Our price:
$11.99

You save: $2.96 (20%)
GET THIS EBOOK
FOR FREE!
Join our Facebook sweepstake, share and
get 10 likes. Winners
get notified in 24H!
Recognizing that all depression is different—from how severe it is and what the symptoms are to how long it lasts—this book explains what causes depression, how to recognize depression, and how to make decisions about treatment. Integrating pharmacologic and psychotherapeutic approaches, it emphasizes self-care strategies that help sufferers of depression develop confidence in their ability to manage depression on a daily basis and achieve balance in their mood and everyday life, reducing the chance of recurrence. Featuring real people's advice on managing depression using simple techniques, this new edition includes updated information on medications for depression and expanded chapters on exercise and relaxation techniques.
Please sign in to review this product.
Format:
Devices:
The Depression Helpbook PDF (Adobe DRM) can be read on any device that can open PDF (Adobe DRM) files.

File Size:
1429 Kb
Language:
ENG
Copy From Text:
Disabled.
Printing:
Disabled.