The Do-Gooder's Diet

By Norma Vale

iUniverse, Inc.
Publication date: April 2007

ISBN: 9780595874101

Digital Book format: PDF (DRM-Free)

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By following the lives and loves of six unforgettable characters and their online weight loss coach, you'll learn to turn off your food cravings and turn on your natural do-gooder instincts for greater happiness. The Do-Gooder's Diet shows you how as only a novel can. Based on the latest and best research, The Do-Gooder's Diet is both a practical weight loss program and an inspiring story of personal struggle and triumph. Inside, you'll find: six people who take on their weight demons and win; an easy-to-use, flexible diet plan; good food guidelines for your busy life; easy recipes, quick dinners, and soothing snacks; tips for healthy holiday eating; and keep it simple exercises to last a lifetime. Norma Vale, author of The Do-Gooder's Diet, is an award-winning writer and editor specializing in health and wellness. She gives a portion of the proceeds from the sale of each copy of The Do-Gooder's Diet to help fund interest-free loans to budding entrepreneurs in the developing world, empowering them to lift themselves out of poverty and achieve their dreams. With humor, wisdom, and warmth, The Do-Gooder's Diet will help you lose weight permanently and make the world a better place . one small step at a time.