The Eden Diet Workbook e-version PDF (Adobe DRM) download by Rita Hancock MD

The Eden Diet Workbook e-version

Personalized Fitness Products, LLC
Publication date: January 2013
ISBN: 9780982034132
Digital Book format: PDF (Adobe DRM)

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The Eden Diet Workbook reinforces and reaffirms the weight loss principles in The Eden Diet main book. It explores the scientific, psychological, emotional, and spiritual aspects of weight loss, and provides practical and useful tools to support the weight loss process. The workbook includes sample prayers, behavior modification skills, tools to identify and overcome the triggers that lead to unnecessary eating, tools for dealing with sabotage, helpful quotations from Scripture, and an endless supply of godly encouragement. Templates are provided for charting success in 30-day blocks and for keeping the food diary when it is indicated. "For more information, visit www.TheEdenDiet.com."
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Language:
ENG
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