The Everything Green Smoothies Book ePub (Adobe DRM) download by Britt Brandon

The Everything Green Smoothies Book

Adams Media
Publication date: January 2012
ISBN: 9781440525957
Digital Book format: ePub (Adobe DRM)
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300 recipes for health, vitality, and weight loss!
You know that greens are very nutritious, but if you're like millions of Americans, you struggle to eat enough of them on a daily basis. Well, now you can drink them! Green smoothies mix veggies with flavorful fruits, and pack a nourishing punch in every glass. The Everything Green Smoothies Book blends such fortifying greens as spinach, kale, lettuce, and frisée into easy-to-make recipes, including:
  • Refreshing Rasberry Blend
  • Cool Cucumber Melon
  • Green Gazpacho
  • Sweet Pumpkin Pie
  • Ginger Apple Delight
  • Kale Carrot Combo
Each recipe includes a full nutritional analysis so you can make the healthiest choices every day. An excellent way to boost nutrition, green smoothies also make a great addition to raw food diets and weight-loss plans. With this helpful guide, you can blend your way to natural health!
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