The Everything Guide to Pregnancy Nutrition & Health: From Preconception to Post-Delivery, All You Need to Know about Pregnancy Nutrition, Fitness, an ePub download by Britt Brandon

The Everything Guide to Pregnancy Nutrition & Health: From Preconception to Post-Delivery, All You Need to Know about Pregnancy Nutrition, Fitness, an

Adams Media
Publication date: April 2013
ISBN: 9781440560125
Digital Book format: ePub (DRM-Free)

Buy ePub

List price:
$16.95
Our price:
$12.99

You save: $3.96 (23%)
GET THIS EBOOK
FOR FREE!
Join our Facebook sweepstake, share and
get 10 likes. Winners
get notified in 24H!
Your all-in-one guide for a fit pregnancy!

As a mom-to-be, you want the best for your baby and yourself. You need sensible, up-to-date advice on maintaining a healthy diet and a robust fitness level. The Everything Guide to Pregnancy Health and Nutrition is your ultimate mother's helper for diet, exercise, nutrition, and more--at every stage. Inside, you'll find information on:

  • Determining your caloric needs
  • When (and when not!) to exercise
  • The best and worst foods for pregnancy
  • Exercises for all your major muscle groups
  • Vegetarian or vegan pregnancies
  • Getting back into exercise after your baby is born
With extra information on pre- and post-pregnancy health, this guide is the perfect handbook for mamas-to-be looking to stay healthy!

Please sign in to review this product.
Format:
Devices:
The Everything Guide to Pregnancy Nutrition & Health: From Preconception to Post-delivery, All You Need to Know About Pregnancy Nutrition, Fitness, an ePub can be read on any device that can open ePub files.

File Size:
2196 Kb
Language:
ENG
Other books by Britt Brandon
The Everything Healthy Green Drinks Book: Includes Sweet Beets with Apples and Ginger Juice, Melon-Kale Morning Smoothie, Green Nectarine Juice, Sweet ePub download by Britt Brandon
List Price: $17.99 Our price: $13.99
The Only Pregnancy Book You'll Ever Need: An Expectant Mom's Guide to Everything ePub download by Britt Brandon
The Only Pregnancy Book You'll Ever Need: An Expectant Mom's Guide to Everything
Britt Brandon & Paula Ford-Martin
Adams Media, December 2013
ISBN: 9781440574085
Format: ePub
List Price: $16.99 Our price: $12.99
The Everything Eating Clean Cookbook for Vegetarians: Includes Fruity French Toast Sandwiches, Sweet & Spicy Sesame Tofu Strips, Black Bean-Garbanzo B ePub (Adobe DRM) download by Britt Brandon
List Price: $17.95 Our price: $13.99
What Color Is Your Smoothie?: From Red Berry Roundup to Super Smart Purple Tart--300 Recipes for Vibrant Health ePub download by Britt Brandon
What Color is Your Smoothie?: From Red Berry Roundup to Super Smart Purple Tart--300 Recipes for Vibrant Health
Britt Brandon & Britt Allen Brandon & Nicole Cormier
Adams Media, February 2012
ISBN: 9781440536168
Format: ePub
List Price: $16.95 Our price: $12.99