The Everything Paleolithic Diet Book: An All-Natural, Easy-To-Follow Plan to Improve Health, Lose Weight, Increase Endurance, and Prevent Disease PDF (Adobe DRM) download by Gilaad Cohen

The Everything Paleolithic Diet Book: An All-Natural, Easy-To-Follow Plan to Improve Health, Lose Weight, Increase Endurance, and Prevent Disease

Adams Media
Publication date: March 2011
ISBN: 9781440512698
Digital Book format: PDF (Adobe DRM)

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Our prehistoric ancestors survived and flourished on high-protein diets filled with fresh meats, fruits, and vegetables. While you no longer have to hunt down a saber-toothed tiger for supper, following the Paleolithic diet can transform your body and help prevent obesity, diabetes, and cancer. You'll learn to prepare 150 nutritious recipes, including:Bacon and Vegetable OmeletChicken with Sauteed Tomatoes and Pine Nuts Thai Coconut ScallopsRoasted Pork TenderloinNutty Chocolate Trail MixMango Creamsicle SorbetFeaturing extensive meal plans and shopping lists to help transition into the lifestyle, this book helps you lose weight, gain muscle, and achieve peak performance and optimum health.
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The Everything Paleolithic Diet Book: An All-Natural, Easy-To-Follow Plan to Improve Health, Lose Weight, Increase Endurance, and Prevent Disease PDF (Adobe DRM) download by Gilaad Cohen
List Price: $16.95 eBook price: $12.99
The Everything Paleolithic Diet Book ePub (Adobe DRM) download by Gilaad Cohen
Adams Media, January 2012
ISBN: 9781440512681
EAN:  2370003859720
ePub (Adobe DRM)
List Price: $16.95 eBook price: $12.99