The French Twist: Twelve Secrets of Decadent Dining and Natural Weight Management PDF (Adobe DRM) download by Carol Cottrill

The French Twist: Twelve Secrets of Decadent Dining and Natural Weight Management

Morgan James Publishing
Publication date: February 2012
ISBN: 9781614481638
Digital Book format: PDF (Adobe DRM)
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With wit and wisdom, The French Twist: Twelve Secrets of Decadent Dining and Natural Weight Management explores the French attitudes of reverence and respect for food and dining. Based on a desire to take the American obsession with weight and fitness in a new direction, it exposes the shortcomings of quick-fix fad diets, encourages readers to examine their unique connections to food, and asks them to abandon their fears about eating and to reject such common myths as the idea that to lose weight we need to eat less and exercise more. Among the secrets the book reveals are the importance of eating authentic and high-quality food, and the role of pleasure and balance in proper nutrition and successful weight management. Throughout, the French approach is validated by up-to-date science on metabolism as it relates to the psychology of eating.
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The French Twist: Twelve Secrets of Decadent Dining and Natural Weight Management PDF (Adobe DRM) download by Carol Cottrill
Morgan James Publishing, February 2012
ISBN: 9781614481638
EAN:  9781614481638
PDF (Adobe DRM)
List Price: $9.99 eBook price: $7.99
The French Twist: Twelve Secrets of Decadent Dining and Natural Weight Management ePub (Adobe DRM) download by Carol Cottrill
Morgan James Publishing, February 2012
ISBN: 9781614481638
EAN:  2370004319605
ePub (Adobe DRM)
List Price: $9.99 eBook price: $7.99