The Good For Your Health All Asian Cookbook ePub (Adobe DRM) download by Marie Wilson

The Good For Your Health All Asian Cookbook

Tuttle Publishing
Publication date: August 2012
ISBN: 9781462903795
Digital Book format: ePub (Adobe DRM)

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The Good for Your Health All Asian Cookbook presents over 220 exciting Asian dishes - from eleven Asian countries, from Japan to Pakistan - that are low in fat and cholesterol, low in salt, and low in calories. Very little oil or fat is used in the recipes, and salt and MSG have been wholly eliminated. Instead, generous use is made of Asia's miracles of flavor and aroma: garlic and fresh ginger root to maintain full-bodied richness; spices and herbs, to add zest; rice wines, lemon juice and vinegar, to provide the sultry pungency of sweet-and-sour dishes; and peppers and chiles, for those who like a little more "heat" in their lives.From Japan's simple "Broiled Fish with Sesame Seeds" and China's delectable"Pot Stickers" to Thailand's never-fails-to-please "Hot and Sour Shrimp Soup" and India's mouth-watering "Chicken with Spices" This cookbook has a recipe for every palate and for every occasion.
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